Self Compassion

View at Medium.com

“how would you respond if your [partner / parent / child / friend] had the same health problem as you — would you be angry at them or regard them as pathetic for not coping?”

The answer is always one of compassion and empathy.

https://medium.com/pain-talks/self-compassion-the-essential-prescription-in-living-with-long-term-illness-

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